Health & WellnessToday
FS8 Ignite Coach in Training
Tuesday, November 10 · 12:15-1:05 p.m. · FS8 North Gulch
12:15-1:05 p.m.
- When
- Tuesday, November 10 · 12:15-1:05 p.m.
- Where
- FS8 North Gulch139 12th Avenue North · Nashville, TN · 37203
- Good to know
About this event
FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn. The Ignite workouts can also focus on resistance, challenging spring tension, and using our resistance based props like dumbbells to develop lasting strength and improve functional movement.
From FS8 North Gulch
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.