Pilates

About this event

Category: Athletics

Host: Fitness and Recreation

Link: https://belmont.campuslabs.com/engage/event/12572846

Pilates

Mat Pilates: low-impact, full-body practice that builds strength, stability, and improves posture. Focus on you r core through controlled movements, precise breathing, and muscle eng agement to enhance flexibility, tone, and coordination. Whether you 9;re new or experienced, you'll leave feeling balanced and energi zed. All bodies are welcome!

< p>Check-In:

All participants mu st check in with the group fitness instructor or a FitRec staff member outside the fitness room before entering the class. This helps us keep track of attendance and maintain a safe environment.

Pre-Registration Benefits:

We encourage you to pre-register for classes via

belmont.dserec.com

or using the Belmont DSE app. Reservations can be made up to 72 hours in advance, securing your spot in the class and allowing you to plan your workouts with ease.

Late A rrival Policy:

If you've pre-registered but haven't arrived by the class start time and haven't notified FitRec s taff that you'll be late, your spot will be forfeited and given to the next person on the waiting list. Please arrive on time to ensure you don't lose your spot! For more questions, please email the fro nt desk at

Beaman.center@belmont.edu

Beaman.center@belmont.edu

or call them at 615-460-6313.

From Tuesday, November 10, 2026 12:30 PM to 1:15 PM CST at Beaman Student Center - FitRec, Multipurpose Fitness Studio.