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Health & WellnessFriday, November 13

Gentle Yoga

Friday, November 13 · 10:30-11:30 a.m. · Nashville Public Library - Edmondson Pike Branch

10:30-11:30 a.m.
When
  • Friday, November 13 · 10:30-11:30 a.m.
Where
Nashville Public Library - Edmondson Pike Branch5501 Edmondson Pike · Nashville, TN · 37211

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About this event

Friday, November 13, 2026 10:30 AM - 11:30 AM

Where: Edmondson Pike

Description: Join us for a gentle yoga class at the library, perfect for all levels, including beginners. This slow-paced session focuses on deep breathing and restorative poses to help reduce stress and increase flexibility. We use mats and blocks for support. We conclude with a calming relaxation period, providing a peaceful break in your day.

Contact: Edmondson Pike (615) 880-3957

Listed by CitySpark: Nashville, TN, gathered by the Franklin events calendar.