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PRODID:-//6AM City//Franklin Daily News//EN
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UID:evt_5Vo1P7yZk7Kk-20261119T013000Z@franklindailynews.com
DTSTAMP:20261103T174344Z
DTSTART:20261119T013000Z
DTEND:20261119T021500Z
SUMMARY:Stretch & Flow
LOCATION:BODYROK - Nashville\, 4105 Charlotte Avenue\, Nashville\, TN 37209
DESCRIPTION:Learn to use your core to support all movement. Improve flexibi
 lity\, strength\, posture and alignment to achieve body symmetry. Move wit
 h the power and stability of increased core strength.\n\nhttps://www.mindb
 odyonline.com/explore/fitness/classes/stretch-flow-bodyrok-nashville-sylva
 n-park-nashville-tn
URL:https://www.mindbodyonline.com/explore/fitness/classes/stretch-flow-bod
 yrok-nashville-sylvan-park-nashville-tn
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