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UID:evt_GKHDZbg8bvjX-20261118T111500Z@franklindailynews.com
DTSTAMP:20261103T182221Z
DTSTART:20261118T111500Z
DTEND:20261118T120000Z
SUMMARY:HYROX Signature Foundations 1
LOCATION:F45 Training Franklin Berry Farms\, 3100 Village Plains Boulevard\
 , Franklin\, TN 37064
DESCRIPTION:This workout is all about managing your intensity and finishing
  strong! This multi interval workout will help you understand output vs ef
 fort and introduces the skill of recovery through movement.\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/hyrox-signature-foundations-1-
 f45-training-franklin-berry-farms-6ebe0a63
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-1-f45-training-franklin-berry-farms-6ebe0a63
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