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PRODID:-//6AM City//Franklin Daily News//EN
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UID:evt_d8ps1dYd9gmr-20261105T131500Z@franklindailynews.com
DTSTAMP:20261103T184014Z
DTSTART:20261105T131500Z
DTEND:20261105T141500Z
SUMMARY:HY Hot Mat Pilates
LOCATION:Highland Yoga Nashville\, 827 19th Avenue South\, Nashville\, TN 3
 7203
DESCRIPTION:This low-impact\, full-body workout is performed on a floor mat
  to strengthen your core\, improve posture\, and increase flexibility.\n\n
 https://www.mindbodyonline.com/explore/fitness/classes/hy-hot-mat-pilates-
 highland-yoga-nashville
URL:https://www.mindbodyonline.com/explore/fitness/classes/hy-hot-mat-pilat
 es-highland-yoga-nashville
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