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UID:evt_raSJAT8L6hWe-20261111T111500Z@franklindailynews.com
DTSTAMP:20261103T180408Z
DTSTART:20261111T111500Z
DTEND:20261111T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Franklin Berry Farms\, 3100 Village Plains Boulevard\
 , Franklin\, TN 37064
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-frank
 lin-berry-farms
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-franklin-berry-farms
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