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UID:evt_yy3HvRBuMBPk-20261111T111500Z@franklindailynews.com
DTSTAMP:20261103T172211Z
DTSTART:20261111T111500Z
DTEND:20261111T120000Z
SUMMARY:Afterglow
LOCATION:MPower Nashville\, 1610 54th Avenue North Suite 135\, Nashville\, 
 TN 37209
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-nashv
 ille-nations-a6b8be43
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-nashville-nations-a6b8be43
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