Health & WellnessSaturday, November 7
Shiva Vinyasa - unheated
Saturday, November 7 · 10-11:15 a.m. · Shakti Power Yoga
10-11:15 a.m.
- When
- Saturday, November 7 · 10-11:15 a.m.
- Where
- Shakti Power Yoga65 Music Square East · Nashville, TN · 37203
- Good to know
About this event
Developed for all students, vinyasa classes are created through cycles of effective and creative sequencing linked together with the breath. Each practice is designed to be well-rounded to offer whole-body transformation of strength and fluidity, circulation, and centering. Practices often incorporate opportunities for arm balances, backbends, and inversions.
From Shakti Power Yoga
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.