Health & Wellness

Slow Flow

Bend and Zen Hot Yoga Nashville

When: No date ahead
Where: Bend and Zen Hot Yoga Nashville3820 Charlotte Avenue Ste. 150 · Nashville, TN · 37209
Good to know: $30

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About this event

Learn to combine breathing, flowing postures and meditation in this gentle, but deep approach to Vinyasa yoga. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength and easeful opening. Temperature 95-98

From Bend and Zen Hot Yoga Nashville

Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.