Health & WellnessSaturday, November 7
Heated Slow Flow
Saturday, November 7 · 11 a.m.-12 p.m. · Soul Flow Yoga Studio
11 a.m.-12 p.m.
- When
- Saturday, November 7 · 11 a.m.-12 p.m.
- Where
- Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211
About this event
A slower paced, heated vinyasa class giving you time to integrate intentional movements and utilize the power of your breath to build strength in mindful way. Expect to challenge yourself, sweat, and feel good at the end! The temperature ranges from 95 to 102 degrees. Beginner Friendly and All Levels Welcome. (60min)
From Soul Flow Yoga Studio
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.