Health & WellnessWednesday, November 18
Focus50: Core + Obliques + Lower Body
Wednesday, November 18 · 11-11:50 a.m. · [solidcore] Tennessee
11-11:50 a.m.
- When
- Wednesday, November 18 · 11-11:50 a.m.
- Where
- [solidcore] Tennessee820 4th Avenue North suite 138 · Nashville, TN · 37219
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the core, obliques, and lower body. Need an extra upper body recovery day? Or looking to build lower body strength? This is the class for you! With no upper body included, you will have plenty of time to focus on your core, obliques, and lower body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Tennessee
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.