Health & WellnessThursday, November 19
Flow and Restore
Thursday, November 19 · 5-6 p.m. · Shakti Power Yoga
5-6 p.m.
- When
- Thursday, November 19 · 5-6 p.m.
- Where
- Shakti Power Yoga65 Music Square East · Nashville, TN · 37203
- Good to know
About this event
This vinyasa & restorative class is designed to center, nourish, and restore. A yoga flow will be followed by restorative poses using props to support relaxation of the body and mind with an extended savasana. Leave feeling clear and refreshed for the week ahead.
From Shakti Power Yoga
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.