Ignite: Hot Mat Pilates + Strength

About this event

. Come experience the fire. IGNITE: Build heat. Build strength. Build your fire. Step onto your mat and step into your power. IGNITE is a hot mat pilates + strength experience designed to awaken your core, challenge your strength and stoke the inner fire that fuels you. You’ll move through dynamic strength-building intervals with light weights, bands and/or a ball in a heated room to deepen focus, intensity and power. This class is accessible to all levels, with plenty of options to modify or amplify. Come ready to sweat, strengthen and reconnect to the spark what makes you feel alive. Liv is a 500hr CYT and has been teaching yoga since at Shakti since 2019. Having spent her twenties building strength and her thirties learning to slow down, she now finds herself at a beautiful intersection of both. As she edges closer to a new decade, she has discovered a passion for balancing that fiery strength with mindful presence. Through IGNITE, she invites you to experience this balance, bringing the power of pilates and the grounding of yoga together in a way that kindles your own inner fire.

From Shakti Power Yoga