Health & WellnessWednesday, November 18
Vinyasa- No Music
Wednesday, November 18 · 5:45-6:45 p.m. · 3S Yoga - East Nashville
- When
- Wednesday, November 18 · 5:45-6:45 p.m.
- Where
- 3S Yoga - East Nashville1882 Eastland Avenue · Nashville, TN · 37206
- Good to know
About this event
Your breath is your music in this wonderful meditative, focused vinyasa yoga class At 3S Yoga, our Vinyasa class is an athletic and dynamic practice that blends movement, strength, and mindfulness. In this class, you'll engage in a series of creative and flowing sequences designed to get you sweating, enhance strength, and cultivate a deep mind-body connection through breath. Movement is synchronized with the breath, creating a powerful moving meditation that creates strength and endurance in the body and mind. Whether you're looking to build strength, improve flexibility, or simply enjoy a challenging and flowing practice, Vinyasa welcomes you to sweat, strengthen, and stretch.
From 3S Yoga - East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.