Health & Wellness

Six Packs & Backs

BODYROK - Nashville

When: No date ahead
Where: BODYROK - NashvilleAt Brentwood 782 Old Hickory Boulevard Suite 205 · Brentwood, TN · 37027
Good to know: $38

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About this event

OFF-PEAK PRICING: This class time qualifies for discounted drop-in pricing. A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Nashville

Listed by Mindbody: Brentwood, TN, gathered by the Franklin events calendar.