Stillpoint Circle | A Creative Nervous System Regulation Experience

About this event

Come home to your body in a welcoming space for restoration and connection. This monthly circle, held on the first Monday of each month, offers embodied expression and nervous system support through Somatic Experiencing®, mindful movement, energy work, and creative exploration. Each session helps release tension, expand your capacity for calm, and rediscover ease.Through guided practices, gentle exploration, and shared reflection, participants learn to recognize their body’s signals, nurture self-trust, and build resilience in daily life. Every session provides space to move, breathe, and experiment with body-based practices that reawaken your natural rhythm and wisdom.No experience is needed, just curiosity and a willingness to slow down and listen inward.

From Rae @ Soul2Role Intuitive Self Inquiry