SWY Studio: Hot Power Flow

About this event

In this powerful and energetic style of yoga, you'll move from one pose to the next while connecting breath to movements. This caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated. Class is heated to 95 degrees and takes place in Studio A.

From Small World Yoga