Health & WellnessMonday, November 16
Pre & Post Natal Workout
Monday, November 16 · 1-1:45 p.m. · Studio Pilates International Sylvan Park
1-1:45 p.m.
- When
- Monday, November 16 · 1-1:45 p.m.
- Where
- Studio Pilates International Sylvan Park405 40th Avenue North · Nashville, TN · 37209
- Good to know
About this event
Our Pre and Post Natal Workouts are designed by physiotherapists to keep you safe and strong during and after pregnancy. These classes are suitable and for women wanting to introduce exercise back into their routine after giving birth. Our expert instructors will help to guide you and customise the workout according to your body’s needs. These workouts are gentle on the body while also being a challenge for the mind and body.
From Studio Pilates International Sylvan Park
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.