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Health & WellnessSunday, November 15

Gentle + Restorative

Sunday, November 15 · 5-6 p.m. · Soul Flow Yoga Studio

5-6 p.m.
When
  • Sunday, November 15 · 5-6 p.m.
Where
Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211

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About this event

Easy like Sunday… the perfect balance between a calm mind and mobile body, this class combines gentle movement with supported and held postures that help the body relax and unwind as you make space for your week ahead. The room is kept at a comfortable temperature. Beginner friendly and all levels welcome. (60min)

From Soul Flow Yoga Studio

Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.