Health & WellnessSunday, November 22
Yin Yoga (Deep Stretch)
Sunday, November 22 · 8-9 p.m. · Hot Yoga of East Nashville
8-9 p.m.
- When
- Sunday, November 22 · 8-9 p.m.
- Where
- Hot Yoga of East Nashville807 Main Street · Nashville, TN · 37206
- Good to know
About this event
A slow-paced class with postures that are held for comparatively longer periods of time. The Deep Stretch poses apply moderate impact to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. Poses are also designed to improve organ health, immunity, and emotional well-being. Please bring a bolster or blanket to class.
From Hot Yoga of East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.