Health & WellnessSaturday, November 21
Yoga for Digestive Health, Nervous System & Fascia Reset
Saturday, November 21 · 4-5 p.m. · Hot Yoga of East Nashville
4-5 p.m.
- When
- Saturday, November 21 · 4-5 p.m.
- Where
- Hot Yoga of East Nashville807 Main Street · Nashville, TN · 37206
- Good to know
About this event
60 minutes of gentle stretching, twists, backbends and breathing exercises. Targeting the digestive system, focusing on areas of lymphatic stagnation, releasing fascial tension and resetting the nervous system. Class ends with gentle abdominal self massage.
From Hot Yoga of East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.