Health & WellnessWednesday, November 18
Vin | Yin
Wednesday, November 18 · 9-10 a.m. · 3S Yoga - East Nashville
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- 3S Yoga - East Nashville1882 Eastland Avenue · Nashville, TN · 37206
- Good to know
About this event
A dynamic balance of strength and surrender. This class weaves together an energizing vinyasa flow with the deep, meditative stillness of yin yoga. We’ll begin by building heat through breath-led movement, then transition into longer-held yin postures designed to target the connective tissues, improve mobility, and encourage nervous system regulation. Expect a practice that feels both powerful and grounding.
From 3S Yoga - East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.