Thursday, November 19
Legit Split
Thursday, November 19 · 6-7 p.m. · Miss Fit Academy
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Miss Fit Academy265 Hermitage Avenue · Nashville, TN · 37210
- Good to know
About this event
Have you been dreaming of a fantastically flat split? This special class is designed to help you achieve just that - a legit split! Instruction includes stretching that focuses on hip and leg muscles for the right, left and middle splits. Your trained instructor will guide you along the way to ensure you are executing each move properly and safely. No flexibility or experience needed to attend this class. Already have your splits down? You will still benefit from this class! A good, safe split needs practice and stretching. Your instructor will also be able to identify and correct issues with form. WHAT TO WEAR/BRING Leggings/shorts, t-shirt/tank, socks, yoga mat, water HOW THE WAITLIST WORKS When a class is fully booked, you have the option to join the waitlist. When you join the waitlist, you will automatically be added to the class if someone cancels their reservation. Being on a waitlist means that you fully plan on attending the class if you get added. Students are added to classes (from the waitlist) up to 1 hour before each class begins. If you can no longer attend the class, you are responsible for removing yourself from the waitlist. If you get added to the class and can no longer attend or don't show up, it is considered a late-cancel and your class will be forfeited. ATTENDANCE Arrive 5-10 minutes early. No entry once the warmup ends. If you cannot attend, cancel your reservation at least 12 hours before class starts or your credit will be late canceled and forfeited. Cancel classes online or using the mobile app. INCLEMENT WEATHER & MORE For inclement weather polices, additional information on waitlists, and more, visit: https://www.missfitacademy.com/faqs
From Miss Fit Academy
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.