Health & WellnessSunday, November 8
Restorative
Sunday, November 8 · 5:30-6:30 p.m. · 3S Yoga - East Nashville
5:30-6:30 p.m.
- When
- Sunday, November 8 · 5:30-6:30 p.m.
- Where
- 3S Yoga - East Nashville1882 Eastland Avenue · Nashville, TN · 37206
- Good to know
About this event
Restorative Yoga is a practice of deep rest and relaxation, offering a sanctuary for the body, mind, and spirit. In this class, participants will experience a series of restorative poses, each supported by props such as bolsters, blankets, and blocks. The focus is on surrendering into each pose, allowing the body to release tension and promoting a sense of ease.
From 3S Yoga - East Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.