Health & WellnessSaturday, November 21
Unheated Flow
Saturday, November 21 · 8-9 a.m. · Soul Flow Yoga Studio
8-9 a.m.
- When
- Saturday, November 21 · 8-9 a.m.
- Where
- Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211
About this event
This purposefully sequenced, Unheated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice. The room is kept at a comfortable temperature. Beginner Friendly and All Levels Welcome. (60min)
From Soul Flow Yoga Studio
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.