Health & WellnessFriday, November 13
Hot 26 Yoga π₯ π₯
Friday, November 13 Β· 12-1 p.m. Β· Nashville Yoga Co
- When
- Friday, November 13 Β· 12-1 p.m.
- Where
- Nashville Yoga Co6031 Highway 100 Β· Nashville, TN Β· 37205
- Good to know
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About this event
Hot Yoga 26 is the classic hot yoga 26 postures in fixed series offering benefits by providing a well-rounded energetic class. Most postures are done twice and held for a set amount of time. All levels are welcome! At Nashville Yoga Co , we practice yoga, not judgement. Every class provides an opportunity to go further than the day before, or simply relax on the mat. Your practice is yours and you can expect that motivation and body movement will feel different each day. Need a break β take one! Want to get after it β go for it! It is your space!
From Nashville Yoga Co
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.