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Health & WellnessThursday, November 26

Second Harvest Food Bank Donation Class: 45-Minute Rok Your Body

Thursday, November 26 · 9:30-10:15 a.m. · BODYROK - Nashville

9:30-10:15 a.m.
When
  • Thursday, November 26 · 9:30-10:15 a.m.
Where
BODYROK - Nashville4105 Charlotte Avenue · Nashville, TN · 37209
Good to know
$38

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About this event

Join us for a special 45-Minute BODYROK Thanksgiving donation class where every move makes a difference! Use your membership or purchase a drop in and 100% of the proceeds will go directly to support Second Harvest Food Bank of Nashville! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Come ROK with us, strengthen your core, and help provide meals to those in need. Let’s make a difference together!

From BODYROK - Nashville

Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.