Ignite 45: Hot Mat Pilates + Strength

About this event

Come experience the fire. IGNITE: Build heat. Build strength. Build your inner fire. Step onto your mat and step into your power. IGNITE is a hot mat pilates + strength experience designed to awaken your core, challenge your strength and stoke the inner fire that fuels you. You’ll move through dynamic strength-building intervals with light weights, bands and/or a ball in a heated room to deepen focus, intensity and power. This class is accessible to all levels, with plenty of options to modify or amplify. Come ready to sweat, strengthen and reconnect to the spark what makes you feel alive.

From Shakti Power Yoga