Health & WellnessWednesday, November 11
SWY Studio: Yoga Sculpt
Wednesday, November 11 · 6-7 a.m. · Small World Yoga
6-7 a.m.
- When
- Wednesday, November 11 · 6-7 a.m.
- Where
- Small World Yoga1119 12th Avenue South · Nashville, TN · 37203
About this event
Yoga Sculpt is a 60-minute class, combining yoga and strength training. Using light to moderate weights (provided), you'll work your full body, build lean muscle, and raise your heart rate. Music and community keep the energy high. The room is heated to 90 degrees. The class is suitable for all levels.
From Small World Yoga
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.