Health & WellnessFriday, November 20
HY Power Flow
Friday, November 20 · 6-7 a.m. · Highland Yoga Nashville
6-7 a.m.
- When
- Friday, November 20 · 6-7 a.m.
- Where
- Highland Yoga Nashville827 19th Avenue South · Nashville, TN · 37203
- Good to know
About this event
HY Power Flow - All Levels is a vinyasa class suitable for new and experienced practitioners alike! Designed to provide a total body workout, this class combines elements of power, strengthening, and deep stretch. Our studio is heated to 94 degrees to create the optimal environment for your body to open up without being uncomfortably hot. You will sweat, shake and smile through flowing sequences that are guaranteed to leave your mind and body feeling refreshed.
From Highland Yoga Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.