Health & WellnessFriday, November 13
Slow Flow + Sound
Friday, November 13 · 5-6 p.m. · New Moon Yoga LLC
5-6 p.m.
- When
- Friday, November 13 · 5-6 p.m.
- Where
- New Moon Yoga LLC2000 Meridian Boulevard Suite 118 · Franklin, TN · 37067
- Good to know
About this event
Slow Flow + Sound is a steady, grounding, and nourishing practice based in rich alignment, deep breaths, and fluid presence. We'll move through typical Hatha yoga sequences with enough time in the positions to really get the most out of each posture. After a stabilizing flow, we'll come to stillness and fully bask in the benefits of our movement accompanied by a soundtrack of live instruments + vocals geared to guide you into fuller receptivity. Come if you want to deepen your practice and find new levels of serenity!
From New Moon Yoga LLC
Listed by Mindbody: Brentwood, TN, gathered by the Franklin events calendar.