Health & WellnessWednesday, November 25
Mobility Rx
Wednesday, November 25 · 8-8:50 a.m. · 3046 Columbia Avenue Suite 114 Franklin
- When
- Wednesday, November 25 · 8-8:50 a.m.
- Where
- 3046 Columbia Avenue Suite 114 FranklinFranklin, TN · 37064
- Good to know
About this event
Work Hard. Move Better. Feel Powerful. Unlock powerful movement with Mobility RX — a dynamic, sweat-worthy session that pushes your body to new levels of flexibility, stability, and functional strength. This class goes beyond simple stretching; you'll challenge range of motion, build control, and increase mobility through purposeful, focused movement. The result? A body that moves with ease, strength, and confidence — both in class and in life. Duration: 50 min Grip socks are required for class and available for purchase at the studio.
From Pilates Addiction - Franklin
Listed by Mindbody: Franklin, TN, gathered by the Franklin events calendar.