Health & WellnessFriday, November 20
Heated Flow
Friday, November 20 · 5-6 p.m. · Soul Flow Yoga Studio
5-6 p.m.
- When
- Friday, November 20 · 5-6 p.m.
- Where
- Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211
About this event
This purposefully sequenced, Heated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice. The temperature ranges from 95-102 degrees with 40-65% humidity. All Levels Welcome. (60min)
From Soul Flow Yoga Studio
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.