Health & WellnessToday
Iyengar Gentle Yoga
Tuesday, November 3 · 10:15-11:30 a.m. · Chestnut Hill Yoga
10:15-11:30 a.m.
- When
- Tuesday, November 3 · 10:15-11:30 a.m.
- Where
- Chestnut Hill Yoga1106 3rd Avenue South · Nashville, TN · 37210
- Good to know
About this event
Gentle Yoga is an ideal class for students needing to work at a slower pace in order to integrate props and modifications. We recommend this class for active seniors and students that may require more assistance or support for basic postures. Gentle Yoga is intended to introduce the basic postures while ensuring that students have the support and props needed to practice the pose to their capacity. Although this class is suited to students needing assistance, students with pronounced physical limitations are requested to seek private instruction first.
From Chestnut Hill Yoga
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.