Health & WellnessSaturday, November 7
Yoga Nidra
Saturday, November 7 · 7-8 p.m. · Fahrenheit Yoga
7-8 p.m.
- When
- Saturday, November 7 · 7-8 p.m.
- Where
- Fahrenheit Yoga2909 12th Avenue South · Nashville, TN · 37204
- Good to know
About this event
Join Trae Miller for a monthly Yoga Nidra! This unheated class begins with 10 - 15 minutes of yin-style stretching before settling into savasana for a 45 minute Yoga Nidra practice designed to guide you into a state of deep conscious relaxation. Come rest, reset, and reconnect with yourself while creating space to live with greater intention.
From Fahrenheit Yoga
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.