Health & WellnessSaturday, November 14
Restorative Yin
Saturday, November 14 · 9:30-10:30 a.m. · Soul Flow Yoga Studio
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211
About this event
This passive form of yoga incorporates intentional breath-work, meditation and use of various props to support several grounded postures held for 3-5min each. The room is set to a comfortable temperature, perfect for releasing fascia and lengthening muscle. Beginner Friendly and All Levels Welcome. Unheated. (60min)
From Soul Flow Yoga Studio
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.