Health & WellnessToday
Spin, Climbs & Flow
Tuesday, November 3 · 6-7 p.m. · Miss Fit Academy
- When
- Tuesday, November 3 · 6-7 p.m.
- Where
- Miss Fit Academy265 Hermitage Avenue · Nashville, TN · 37210
- Good to know
About this event
Class is in session, and today’s lesson is about aerial mastery and climbing the ranks! In this class, you’ll advance your spin pole education by learning controlled spins, seamless transitions, and aerial climbs that take you higher than ever before. Strengthen your grip, refine your technique, and learn to link elements with grace and confidence. Get ready to test your endurance, sharpen your skills, and float to the top of the class! *Not recommended if you have vertigo or get dizzy easily* PREREQUISITE Comfortable with skills from Pole Dance 102 WHAT TO WEAR/BRING Shorts, t-shirt/tank, barefoot, yoga mat, water, hand towel. No hand or wrist jewelry, watches, or belts. Stop at the front desk prior to class if you have permanent jewelry. HOW THE WAITLIST WORKS When a class is fully booked, you have the option to join the waitlist. When you join the waitlist, you will automatically be added to the class if someone cancels their reservation. Being on a waitlist means that you fully plan on attending the class if you get added. Students are added to classes (from the waitlist) up to 1 hour before each class begins. If you can no longer attend the class, you are responsible for removing yourself from the waitlist. If you get added to the class and can no longer attend or don't show up, it is considered a late-cancel and your class will be forfeited. ATTENDANCE Arrive 5 minutes early. No entry once the warmup ends. If you cannot attend, cancel your reservation at least 12 hours before class starts or your credit will be late canceled and forfeited. Cancel classes online or using the mobile app. INCLEMENT WEATHER & MORE For inclement weather polices, additional information on waitlists, and more, visit: https://www.missfitacademy.com/faqs
From Miss Fit Academy
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.