Health & WellnessMonday, November 16
Yoga Core
Monday, November 16 · 12-1 p.m. · Bend and Zen Hot Yoga Nashville
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- Bend and Zen Hot Yoga Nashville3820 Charlotte Avenue Ste. 150 · Nashville, TN · 37209
- Good to know
About this event
A fun, challenging class led at a medium pace to allow deep core strengthening as you flow. Feel the burn as you isolate your muscles to build strength while you steady your mind for self-awareness and confidence in your practice. All levels welcome! What to bring: yoga mat, sweat towel, bottled water and a large towel to cover your mat. Temperature between 95-100 degrees
From Bend and Zen Hot Yoga Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.