Health & WellnessMonday, November 16
Group Multi-Equipment Class
Monday, November 16 · 9:30-10:30 a.m. · Spiral Spine Pilates
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Spiral Spine Pilates1804 Williamson Court #106 & 107 · Brentwood, TN · 37027
- Good to know
About this event
Classes utilize the 3-in-1 Reformer, Mat Station and Tower, Chair and Pilates Arc, creating a highly effective system for all fitness levels. Classes are capped at six clients, allowing instructors to address each client’s needs and modifications.
From Spiral Spine Pilates
Listed by Mindbody: Brentwood, TN, gathered by the Franklin events calendar.