Health & WellnessThursday, November 26
Second Harvest Food Bank Donation Class: 45-Minute Rok Your Body
Thursday, November 26 · 9:30-10:15 a.m. · The Pub - Nashville
- When
- Thursday, November 26 · 9:30-10:15 a.m.
- Where
- The Pub - Nashville400 11th Ave S · Nashville, TN · 37203
- Good to know
About this event
Join us for a special 45-Minute BODYROK Thanksgiving donation class where every move makes a difference! Use your membership or purchase a drop in and 100% of the proceeds will go directly to support Second Harvest Food Bank of Nashville! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Come ROK with us, strengthen your core, and help provide meals to those in need. Let’s make a difference together!
From BODYROK - Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.