Health & WellnessWednesday, November 18
HYROX Signature Foundations 4
Wednesday, November 18 · 5:15-6 a.m. · F45 Training Brentwood TN
5:15-6 a.m.
- When
- Wednesday, November 18 · 5:15-6 a.m.
- Where
- F45 Training Brentwood TN7030 Executive Center Drive · Brentwood, TN · 37027
- Good to know
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training Brentwood TN
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.