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Health & WellnessSaturday, November 28

Back to Basics: Regrounding in the Basics of Mindfulness and Meditation

Saturday, November 28 · 10:30-11:30 a.m. · Nashville Public Library - Pruitt Branch

10:30-11:30 a.m.
When
  • Saturday, November 28 · 10:30-11:30 a.m.
Where
Nashville Public Library - Pruitt Branch117 Charles E Davis Blvd · Nashville, TN · 37210

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About this event

Please note that we are now meeting at the Pruitt Branch of the Nashville Public Library. This is drop-in class led by mindfulness instructors Jennifer Wang, Mingo Perry and Randy Cox. The class includes guided meditations, short talks, and group discussions around the themes of creating and maintaining your home practice and applying your practice to every day life. The class is perfect for beginners as well as experienced meditators. Suggested donation is $10 - 20 and can be made at https://onedharmanashville.com/support-us/

From One Dharma Nashville

Listed by Meetup: Franklin, TN, gathered by the Franklin events calendar.