Health & WellnessSunday, November 22
Restorative Pilates
Sunday, November 22 · 9:30-10:20 a.m. · The Pilates Garage
9:30-10:20 a.m.
- When
- Sunday, November 22 · 9:30-10:20 a.m.
- Where
- The Pilates Garage2106A Acklen Ave · Nashville, TN · 37212
- Good to know
About this event
Start your Sunday with movement, mindfulness, and a full-body stretch. This Pilates session focuses on improving flexibility, mobility, posture and core strength through gentle, controlled movements. Perfect for all fitness levels, you'll leave feeling refreshed, lengthened and ready for the week ahead.
From The Pilates Garage
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.