Health & WellnessSunday, November 15
Jumpboard Sculpt
Sunday, November 15 · 7-7:45 a.m. · BODYROK - Nashville
7-7:45 a.m.
- When
- Sunday, November 15 · 7-7:45 a.m.
- Where
- BODYROK - Nashville2209 Bowline Avenue · Nashville, TN · 37207
- Good to know
About this event
Jumpboards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.