Health & WellnessThursday, November 5
BC TreadxStrength
Thursday, November 5 · 6-7 a.m. · BC Gym
6-7 a.m.
- When
- Thursday, November 5 · 6-7 a.m.
- Where
- BC Gym513 Merritt Avenue · Nashville, TN · 37203
- Good to know
About this event
Join our all-new Tread Class for a dynamic high-intensity 60-minute workout that blends running and lifting for maximum impact, suitable for all fitness levels! Experience the perfect mix of endurance and speed runs on our state-of-the-art Woodway treadmills while engaging in full-body strength training with various types of weights and equipment. With a supportive community atmosphere, expert coaching, and a variety of exercises, participants can improve endurance, speed, and strength while enjoying a fun and engaging environment.
From BC Gym
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.