Health & WellnessSunday, November 22
Pilates
Sunday, November 22 · 9-10 a.m. · The Yard Gym West Nashville
9-10 a.m.
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- The Yard Gym West Nashville6 City Avenue · Nashville, TN · 37209
- Good to know
About this event
Mat Pilates at The Yard Gym is a 45-minute, full-body workout designed to strengthen, lengthen, and tone. It’s perfect for all fitness levels, focusing on controlled movements, core stability, and improving flexibility.
From The Yard Gym West Nashville
Listed by Mindbody: Nashville, TN, gathered by the Franklin events calendar.